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  • Writer's pictureTiffany Lowther

Resource: Pregnancy and Postpartum Support Services

Updated: Nov 24, 2023

1 in 5 women will experience a pregnancy/postpartum mood and anxiety disorder. For women of color the number is closer to 1 in 3. For men and partners the number is 1 in 10. This is higher than any other pregnancy and postpartum complication and not treated with the same urgency. PMAD’s (postpartum mood and anxiety disorders) are 100% treatable. Without treatment PMAD's can go on for years and worsen. If you are or a loved one are struggling please get connected to support as soon as possible. You are not alone, you are enough and things will get better.

Postpartum Support International: Postpartum Support International Hotline (open 24/7 and in English and Spanish): 1(800)-944-4773

PSI-Crisis Text Line:

Text HOME to 741741

National Suicide Prevention Hotline and Website:

1-800-273-8255; You can call for yourself or someone you care about; free and confidential; network of more than 140 crisis centers nationwide; available 24/7

Postpartum Progress Website:

Postpartum Support Groups:

Postpartum Support for dads and partners:

Inpatient Mental Health treatment:

Check your local hospital systems for perinatal support and those that allow baby to accompany parent or on site nursery.

FDA approved medication for PPD:

Other forms of support:

Licensed Counselors, Psychiatrists and Psychologists certified in Perinatal Mental Health, Obgyn office, Support groups, Pregnancy and Postpartum Doulas and Night Nurses.

Lowther Counseling Services,, 2023

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