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Personalized Care and Guidance


Here For You

If you’re looking for quality Individual therapy sessions with a Licensed Mental Health Service Provider that cares, then you’ve come to the right place. I walk with my clients, implementing various methods and modalities to help them heal from the past, understand who they are, gain more understanding of their emotions and begin creating a present and future they desire.

Yellow Flowers


Stress, Trauma, PTSD, Anxiety, Depression

EMDR is a psychotherapy that is evidenced-based and enables healing from the disturbances of past memories and beliefs. EMDR has been extensively researched and proven to be highly effective for several issues, including but not limited to: ptsd, anxiety, depression, and trauma. It can also be beneficial in the reduction of addiction and increase of motivation. Whether a recent or past trauma or negative experience, EMDR might be a great fit for you. 
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Illustrated Eyes


Recovery Focused

Every person has vices however, sometimes our behavior and substance use turn into our invisible handcuffs.

Addiction is a medical disease and needs to be viewed and treated as one. I am open to working with clients who are medically compliant with Medication Assisted Treatment. Outpatient is the lowest level of care and usually is the best fit for someone who is not physically dependent (in need of medical detox), understands that they are addicted and is willing to do the work to make changes in their life. With over 5 years working in the substance use field, Mrs. Lowther is passionate about treating clients with an approach that holds the client accountable, challenges distorted thoughts and behavior and at the same time always treats the client with kindness and respect.  

Image by Mohamed Nohassi


Everyone benefits when
pregnant and postpartum birthing people are prioritized

Planned or unplanned pregnancy, difficulty with body changes, sickness, financial worries, anxiety, anger, fear of labor and delivery, loss of identity, complications, chest-feeding, lack of sleep, intrusive thoughts, isolation…I could go on and on.

There are many joys in pregnancy and postpartum but, there are also so many challenges. Beyond challenges, 1 in 3 to 1 in 5 birthing people develop a Postpartum Mood and Anxiety Disorder. The pandemic has increased the statistics and decreased connection. For men and partners, 1 in 10 are impacted by Postpartum Depression. PMAD's are 100% treatable but, only with the proper  interventions. You are not alone and it's important to become connected to support as soon as possible. 

Pregnancy Dress

Contact me today to schedule a personal consultation.

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