Services Offered
Individual Counseling
Tiffany offers compassionate, high-quality mental health counseling tailored to your unique journey. The provider's trauma-informed therapy utilizes a person-centered approach and EMDR therapy to promote personal growth, resilience, and healing. The provider specializes in addressing anxiety, depression, trauma, and relationship issues, as well as life transitions such as trying to get pregnant, pregnancy, postpartum, menopause, parenthood and retirement. The goal is to help you heal from past experiences, develop self-awareness, and move forward feeling more capable and confident.
EMDR Therapy & EMDR Intensives
EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy for resolving emotional trauma, PTSD, and stress. It’s especially effective during significant transitions like pregnancy, postpartum, and parenthood. For clients seeking faster progress, EMDR intensives offer a focused, accelerated option. This therapy helps release emotional tension, reduces anxiety, and promotes healthier coping mechanisms. Additionally, Tiffany utilizes EMDR for addressing substance use and behavioral addictions, aiding clients in processing underlying issues and fostering recovery.
Psycho-education and resources on Pregnancy and Postpartum Mood and Anxiety Disorders
Understanding and addressing pregnancy and postpartum mood and anxiety disorders is critical. The provider offers psycho-education on conditions such as anxiety, PTSD, birth trauma, near-miss experiences, bipolar disorder, depression, rage, psychosis, and OCD. This knowledge empowers parents to recognize symptoms, seek early intervention, and manage these challenges with appropriate therapeutic support. EMDR therapy is highly effective in processing birth trauma, anxiety, and postpartum PTSD, helping parents regain emotional balance and well-being.
Support During the Transition from Pregnancy to Parenthood
The transition from pregnancy to parenthood brings many wonderful moments as well as challenges. The provider offers guidance in providing psycho-education on Matrescence, pregnancy and postpartum mood and anxiety disorders, resources and as much prevention and preparation to support her clients. Tiffany will assess and support client with any loss, traumas or other concerns that may impact this part of their life. There are many areas that will be covered including: values, strengths, attachment, flexible thinking without judgement toward oneself, addressing identity changes, role expectations, invisible and visible labor, redefining and adjusting family roles, responsibilities, expectations, what is healthy or unhealthy, healthier coping skills, support network and working toward more equal partnership in caregiving and household responsibilities. Additionally, Tiffany helps clients manage the emotional complexities of returning to paid work if they choose to, ensuring balance between family responsibilities and professional life. This holistic, non-judgmental and action oriented support fosters resilience, helping parents navigate these transitions with greater confidence and connection.
Outpatient Substance Use Support
With over 5 years of experience in the substance use field at all levels of care, Tiffany provides outpatient support for individuals facing substance use challenges. The provider offers evidence-based therapies tailored to help clients overcome addiction and develop healthier coping strategies. Tiffany also utilizes EMDR to address substance use and behavioral addictions, facilitating recovery by processing underlying issues and emotional distress. Recognizing the impact of substance use on family dynamics, the provider also supports family members and partners of those with a substance use diagnosis. By providing resources, education, and counseling, Tiffany helps families understand the complexities of addiction and promotes healing within the family unit.
Business Consulting for Employee Mental Health and Retention
Tiffany’s business consulting services are designed to help employers create supportive, inclusive workplaces. The provider focuses on supporting employees through life challenges such as pregnancy loss, infertility, and the transition to parenthood and return to work. By improving company policies, communication, and support systems, Tiffany can help support managers and companies increase employee retention, reduce costs, and boost overall workplace satisfaction. Let Tiffany assist your leadership team in better supporting employees during transformative life events.