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PREGNANCY and POSTPARTUM

Everyone benefits when pregnant and postpartum birthing people and partners are prioritized. Working with a Certified Perinatal Mental Health Counselor is essential in getting the right care for you and your loved ones. 

Tiffany Lowther is Certified in EMDR and Perinatal Mental Health, with over a decade of experience and training. Choosing a perinatal mental health provider who is Certified by Postpartum Support International and has years of experience and expertise is important in addressing the unique challenges, complications, issues and experiences during pregnancy and postpartum. It can be crucial for the well-being of individuals and families navigating this transformative period as it is full of nuance and counselors need to have a deep understanding and training of perinatal mental health.

 

Perinatal Mental Health Certified (PMH-C) credentials signifies specialized training and expertise in supporting individuals through the emotional and psychological aspects of pregnancy, loss, childbirth, and the postpartum period. You must complete the extensive training, continuing education, pass the nationally accredited certification exam and continue education requirements to become and maintain the certification. To learn more about the process, click here.

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Certified perinatal mental health providers are equipped with a deep understanding of the multifaceted issues that can arise during this time, including the emotional toll of body changes, financial concerns, loss, anxiety, anger, fear of labor and delivery, identity shifts, complications, pregnancy and postpartum mood and anxiety disorders, chest-feeding challenges, lack of sleep, and intrusive thoughts. Their certification ensures a comprehensive understanding of the complexities surrounding perinatal mental health, allowing them to provide effective therapeutic support tailored to the unique needs of their clients. To learn more about the benefits, click here. 

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The importance of therapeutic support during the perinatal period cannot be overstated. Pregnancy and postpartum bring a range of emotions and challenges, and having a certified mental health provider ensures that individuals receive evidence-based interventions and compassionate care. Therapeutic support not only addresses immediate concerns but also plays a crucial role in preparing for childbirth, identifying pregnancy and postpartum issues/concerns as well as diagnosing and treating Perinatal Mood and Anxiety Disorders (PMADs). PMADs affect a significant proportion of birthing individuals and their partners. 1 in 3 Black women and 1 in 5 White women will experience a perinatal mood and anxiety disorder. 1 in 6 couples will experience infertility, which is often under supported and invisible grief.

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For men and partners, who may often be overlooked in discussions surrounding perinatal mental health, the statistics highlight the importance of seeking support. Postpartum Depression in men can affect 1 in 10 partners, emphasizing the need for inclusive care that considers the mental health of all individuals involved in the perinatal journey. Partners may also experience trauma and ptsd as they witness a partner's near-death (maternal near-miss) experience. Partners and adoptive parents need adequate support. 

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It's essential for individuals experiencing perinatal mental health challenges to understand that they are not alone and that help is available. Connecting with a certified perinatal mental health provider ensures access to specialized care that is tailored to the unique needs of the perinatal period, fostering emotional well-being and supporting the journey to parenthood.

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Schedule today and go to the blog to learn more and discover resources. 

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