Pregnancy announcements and baby showers can be a joyful celebration of new life and the exciting journey ahead for both the baby and the parents. When it comes to gifts, baby books are often a go-to choice, and for good reason—they're delightful, educational, and perfect for those precious bonding moments. But while we carefully select books to fill the baby’s first library, how often do we consider the needs of the new parents, both moms, dads and birthing people, during this transformative time? So, the next time you’re picking out a baby shower gift, consider adding a thoughtful book for both the mom-to-be and the dad-to-be. If you're making a baby registry, consider adding a few books for you and your partner! It’s a gift that can make a lasting impact, providing wisdom and comfort during one of life’s most transformative journeys.
8 Book Recommendations for Parents to Be
1. Matrescence: The Transformation into Motherhood by Lucy Jones
This insightful book explores the emotional and psychological changes that come with becoming a mother, offering a deep understanding of the transition known as matrescence.
2. Strong as a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood by Kate Rope
This book offers practical advice and support for mothers navigating the physical and emotional challenges of pregnancy and early parenthood, with a focus on maintaining well-being.
3. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy by Angela Garbes
This book provides a deep dive into the science and culture of pregnancy, offering both insightful information and a comforting perspective on the experience of motherhood.
4. Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know by Emily Oster
In this book, Emily Oster challenges common pregnancy advice with data-driven insights, helping expectant parents make better-informed decisions.
5. Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster
This book provides evidence-based advice on parenting decisions, helping new parents make informed choices during their child’s early years.
6. The 4th Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson
This book is a thorough guide that supports new mothers through the challenging postpartum period. It offers practical advice, essential information, and compassionate encouragement to help women heal, regain balance, and restore their well-being during the fourth trimester.
7. The Expectant Father: The Ultimate Guide for Dads-to-Be by Armin A. Brott and Jennifer Ash Rudick
A comprehensive guide that walks new fathers through every stage of pregnancy, offering advice, information, and encouragement.
8. When Baby Makes Three: How to Focus on Your Marriage After Baby Arrives by John Gottman and Julie Schwartz Gottman
This book provides strategies for couples to maintain a strong relationship amidst the challenges of new parenthood, offering practical advice for nurturing both the marriage and the family.
Lowther Counseling Services, www.LowtherCS.com, 2024
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